Importance of the Family Dinner
Family dinners can be the most important part of your child’s day. I’m not talking about what your child eats (although that is important too!), but more arguably the conversation. A family dinner is a huge predictor of how well rounded your child will become. The more frequently kids eat dinner with their family boosts children’s developmental state, improves both their mental and physical health, and increases the family bond. All these positives seem like enough reason to make it a priority to sit down once a day as a family. Whatever that might look like for you! So how do you create a family dinner that works for everyone…